Be Encouraged, This Year.

It’s natural to feel discouraged and beatdown from what wasn’t accomplished years prior. There is a very unnerving, human aspect of wanting your grand vision to unfold in one motion….

breathe through the process

If you’re in the in between – like me – if you’re fighting the resistance and growing pains of creating habits and routines, stay resilient. Learn to enjoy the process….

monday mornings are mine

“…I’ve struggled before, but that was the past. Because I know where I’m going, my direction, my path. Monday mornings are mine, so’s the rest of the week, Productive, hitting…

encore for the core

This one goes out to the builders. The encourage-ers. Those who stick their necks out for us while it may be unpopular to. Let us applaud the applauders. They lend…