Writing: The Healing Tool

Writing is a form of therapy. Many of us overlook this fact. But writing can help heal open wounds, answer our lingering questions, and uncover truths we were previously unaware…

Live a Life of No Regrets

Ok, so you’re frustrated, upset, angry, and all those emotions beyond and between. Because your life is not matching up to what you want. But let’s back up, have you given yourself…

I quit drinking for this.

Over a year ago, I quit drinking. It was one of the toughest, yet best decisions of my life. Before quitting, I had little understanding of what effects alcohol had…

revolutionary love

I love myself. The quietest. Simplest. Most powerful. Revolution. Ever. – Nayyirah Waheed In this world we live in, what kind of people does it intend to build? Or does…

move with power (power moves)

I’m moving out of Chicago in three weeks. While I love this place and the people and the experiences I’ve had here in the Windy City; it’s time to move…